





HED Fitness
MUSCLE GAIN
MUSCLE GAIN


MUSCLE GAIN
£26.99
Ideal for Skinny People
Gain Muscle Quickly
Gain Weight Quickly
Focus On All Body Areas
10+ Years Gym Knowledge
Gain Confidence
GET WHAM
WORK
stay humble
stay humble
STAY ACTIVE
HIT THE GYM
LOCK IN


HED FITNESS
WHATS INCLUDED
Our two best selling plans, for those looking to gain or lose weight.
BUILD MUSLCE
LOSE OR GAIN WEIGHT QUICKLY
10+ YEARS GYM KNOWLEDGE
FULL BODY WORKOUTS
GAIN CONFIDENCE

HED FITNESS
WE RUN THE FITNESS GAME
We run the fitness game – no shortcuts, no copycats. Our plans don’t just get you fit, they get you noticed. Look wham, feel unstoppable, and crush life with the confidence only we can deliver.

FULL BODY WORKOUTS
Train smart, hit every muscle, and build real strength from head to toe.

FULL BODY WORKOUTS
Train smart, hit every muscle, and build real strength from head to toe.

QUICK RESULTS
Look WHAM for summer with fast, effective workouts that actually deliver.

QUICK RESULTS
Look WHAM for summer with fast, effective workouts that actually deliver.

BY THE BEST
We run the fitness game. Now you do too.

BY THE BEST
We run the fitness game. Now you do too.

GAIN CONFIDENCE
Feel good, look better – watch your confidence grow.

GAIN CONFIDENCE
Feel good, look better – watch your confidence grow.


faqs
HED FREQUENTLY ASKED QUESTIONS
HED FREQUENTLY ASKED QUESTIONS
How long will it take to see results?
With consistent eating, training, and rest, you can start seeing visible changes in 4–8 weeks. Remember: muscle building takes time, so patience and consistency are key.
I’m a beginner. Can I still follow this plan?
Can I follow this plan if I’m on a budget?
What equipment do I need?
What exactly do I get when I buy the plan?
How long will it take to see results?
With consistent eating, training, and rest, you can start seeing visible changes in 4–8 weeks. Remember: muscle building takes time, so patience and consistency are key.
I’m a beginner. Can I still follow this plan?
Can I follow this plan if I’m on a budget?
What equipment do I need?
What exactly do I get when I buy the plan?


HED FITNESS
WHATS INCLUDED
Our two best selling plans, for those looking to gain or lose weight.
BUILD MUSLCE
LOSE OR GAIN WEIGHT QUICKLY
10+ YEARS GYM KNOWLEDGE
FULL BODY WORKOUTS
GAIN CONFIDENCE

HED FITNESS
WE RUN THE FITNESS GAME
We run the fitness game – no shortcuts, no copycats. Our plans don’t just get you fit, they get you noticed. Look wham, feel unstoppable, and crush life with the confidence only we can deliver.

FULL BODY WORKOUTS
Train smart, hit every muscle, and build real strength from head to toe.

QUICK RESULTS
Look WHAM for summer with fast, effective workouts that actually deliver.

BY THE BEST
We run the fitness game. Now you do too.

GAIN CONFIDENCE
Feel good, look better – watch your confidence grow.


faqs
HED FREQUENTLY ASKED QUESTIONS
How long will it take to see results?
I’m a beginner. Can I still follow this plan?
Can I follow this plan if I’m on a budget?
What equipment do I need?
What exactly do I get when I buy the plan?
Start Your Fitness Journey
Today - AND GET WHAM


MUSCLE GAIN
£26.99
Ideal for Skinny People
Gain Muscle Quickly
Gain Weight Quickly
Focus On All Body Areas
10+ Years Gym Knowledge
Gain Confidence
GET WHAM
WORK
stay humble
stay humble
STAY ACTIVE
HIT THE GYM
LOCK IN


MUSCLE GAIN
£26.99
Ideal for Skinny People
Gain Muscle Quickly
Gain Weight Quickly
Focus On All Body Areas
10+ Years Gym Knowledge
Gain Confidence
GET WHAM
WORK
stay humble
stay humble
STAY ACTIVE
HIT THE GYM
LOCK IN


MUSCLE GAIN
£26.99
Ideal for Skinny People
Gain Muscle Quickly
Gain Weight Quickly
Focus On All Body Areas
10+ Years Gym Knowledge
Gain Confidence
GET WHAM
WORK
stay humble
stay humble
STAY ACTIVE
HIT THE GYM
LOCK IN


MUSCLE GAIN
£26.99
Ideal for Skinny People
Gain Muscle Quickly
Gain Weight Quickly
Focus On All Body Areas
10+ Years Gym Knowledge
Gain Confidence
GET WHAM
WORK
stay humble
stay humble
STAY ACTIVE
HIT THE GYM
LOCK IN