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HED Fitness

MUSCLE GAIN

MUSCLE GAIN

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Our PLANS

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MUSCLE GAIN

Pricing BG

MUSCLE GAIN

£26.99


Ideal for Skinny People

Gain Muscle Quickly

Gain Weight Quickly

Focus On All Body Areas

10+ Years Gym Knowledge

Gain Confidence

  • GET WHAM

  • WORK

  • stay humble

  • stay humble

  • STAY ACTIVE

  • HIT THE GYM

  • LOCK IN

Pricing BG
Subtitle Icon

HED FITNESS

WHATS INCLUDED

Our two best selling plans, for those looking to gain or lose weight.

BUILD MUSLCE

LOSE OR GAIN WEIGHT QUICKLY

10+ YEARS GYM KNOWLEDGE

FULL BODY WORKOUTS

GAIN CONFIDENCE

Subtitle Icon

HED FITNESS

WE RUN THE FITNESS GAME

We run the fitness game – no shortcuts, no copycats. Our plans don’t just get you fit, they get you noticed. Look wham, feel unstoppable, and crush life with the confidence only we can deliver.

FULL BODY WORKOUTS

Train smart, hit every muscle, and build real strength from head to toe.

FULL BODY WORKOUTS

Train smart, hit every muscle, and build real strength from head to toe.

QUICK RESULTS

Look WHAM for summer with fast, effective workouts that actually deliver.

QUICK RESULTS

Look WHAM for summer with fast, effective workouts that actually deliver.

BY THE BEST

We run the fitness game. Now you do too.

BY THE BEST

We run the fitness game. Now you do too.

GAIN CONFIDENCE

Feel good, look better – watch your confidence grow.

GAIN CONFIDENCE

Feel good, look better – watch your confidence grow.

Facilities Image
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faqs

HED FREQUENTLY ASKED QUESTIONS

HED FREQUENTLY ASKED QUESTIONS

How long will it take to see results?

With consistent eating, training, and rest, you can start seeing visible changes in 4–8 weeks. Remember: muscle building takes time, so patience and consistency are key.

I’m a beginner. Can I still follow this plan?

Can I follow this plan if I’m on a budget?

What equipment do I need?

What exactly do I get when I buy the plan?

How long will it take to see results?

With consistent eating, training, and rest, you can start seeing visible changes in 4–8 weeks. Remember: muscle building takes time, so patience and consistency are key.

I’m a beginner. Can I still follow this plan?

Can I follow this plan if I’m on a budget?

What equipment do I need?

What exactly do I get when I buy the plan?

Start Your Fitness Journey
Today - AND GET WHAM

Start Your Fitness Journey
Today - AND GET WHAM

Pricing BG
Subtitle Icon

HED FITNESS

WHATS INCLUDED

Our two best selling plans, for those looking to gain or lose weight.

BUILD MUSLCE

LOSE OR GAIN WEIGHT QUICKLY

10+ YEARS GYM KNOWLEDGE

FULL BODY WORKOUTS

GAIN CONFIDENCE

Subtitle Icon

HED FITNESS

WE RUN THE FITNESS GAME

We run the fitness game – no shortcuts, no copycats. Our plans don’t just get you fit, they get you noticed. Look wham, feel unstoppable, and crush life with the confidence only we can deliver.

FULL BODY WORKOUTS

Train smart, hit every muscle, and build real strength from head to toe.

QUICK RESULTS

Look WHAM for summer with fast, effective workouts that actually deliver.

BY THE BEST

We run the fitness game. Now you do too.

GAIN CONFIDENCE

Feel good, look better – watch your confidence grow.

Facilities Image
Subtitle Icon

faqs

HED FREQUENTLY ASKED QUESTIONS

How long will it take to see results?

I’m a beginner. Can I still follow this plan?

Can I follow this plan if I’m on a budget?

What equipment do I need?

What exactly do I get when I buy the plan?

Start Your Fitness Journey
Today - AND GET WHAM

Pricing BG

MUSCLE GAIN

£26.99


Ideal for Skinny People

Gain Muscle Quickly

Gain Weight Quickly

Focus On All Body Areas

10+ Years Gym Knowledge

Gain Confidence

  • GET WHAM

  • WORK

  • stay humble

  • stay humble

  • STAY ACTIVE

  • HIT THE GYM

  • LOCK IN

Pricing BG

MUSCLE GAIN

£26.99


Ideal for Skinny People

Gain Muscle Quickly

Gain Weight Quickly

Focus On All Body Areas

10+ Years Gym Knowledge

Gain Confidence

  • GET WHAM

  • WORK

  • stay humble

  • stay humble

  • STAY ACTIVE

  • HIT THE GYM

  • LOCK IN

Pricing BG

MUSCLE GAIN

£26.99

Ideal for Skinny People

Gain Muscle Quickly

Gain Weight Quickly

Focus On All Body Areas

10+ Years Gym Knowledge

Gain Confidence

  • GET WHAM

  • WORK

  • stay humble

  • stay humble

  • STAY ACTIVE

  • HIT THE GYM

  • LOCK IN

Pricing BG

MUSCLE GAIN

£26.99

Ideal for Skinny People

Gain Muscle Quickly

Gain Weight Quickly

Focus On All Body Areas

10+ Years Gym Knowledge

Gain Confidence

  • GET WHAM

  • WORK

  • stay humble

  • stay humble

  • STAY ACTIVE

  • HIT THE GYM

  • LOCK IN